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angelicatambour
Journal
29 May 19
angelicatambour's Journal, 29 May 2019
angelicatambour's Profile
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Weigh In record (no journal entry) for 29 May 2019
126.2 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2019:
704 kcal
Fat: 26.32g | Prot: 22.79g | Carb: 88.57g.
Breakfast:
Quaker 100% Whole Grain Oatmeal.
Lunch:
Boiled Egg, Tandoor Chef Chickpea Masala, White Rice.
Dinner:
Great Value New York Style Cheesecake, Tea with Milk and Sugar.
more...
500 kcal
Activities & Exercise:
Treadmill - 33 minutes, Apple Health - 23 hours and 27 minutes.
more...
gaining 7.0 lb a week
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