Weigh In record (no journal entry) for 28 May 2019
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199.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1518 kcal
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Fat: 96.77g | Prot: 65.75g | Carb: 120.48g.
Breakfast: Nutri-Grain Cereal Bar - Raspberry, Pre-Lightened Presweetened Coffee with Sugar. Lunch: Sundried Tomato Basil Wrap, Fully Cooked Bacon, Delifresh Smoked Turkey Breast. Dinner: Gorton's Haddock Fish Sticks. Snacks/Other: Planters Lightly Salted Mixed Nuts, Celsius Green Tea Raspberry Acai, Blue Diamond Lightly Salted Almonds. more...
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losing 4.9 lb a week
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