Weigh In record (no journal entry) for 20 December 2012
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148.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2012:
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1014 kcal
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Fat: 31.52g | Prot: 33.94g | Carb: 136.58g.
Breakfast: cabbage, carrots, Starbucks Refresher, glazed doughnut, Apple. Lunch: egg, beer, buddha delight, Egg drop soup. more...
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losing 15.4 lb a week
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sushilovinfun's weight history
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