Weigh In record (no journal entry) for 26 July 2010
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337.0 lb
Lost so far: 13.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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840 kcal
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Fat: 13.00g | Prot: 63.00g | Carb: 119.00g.
Breakfast: Organic Golden Flax, Light Fat Free Strawberry Yogurt, Light Fat Free Strawberry Yogurt, Recovery. Lunch: Petite Carrots, Peppered Turkey Breast, Sandwich Thins - 100% Whole Wheat, 100% Low Sodium Vegetable Juice (5.5 oz), Jarlsberg Reduced Fat Swiss Cheese. more...
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losing 6.0 lb a week
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