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腸胃炎的結果😭😭😭
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207.5 lb
Lost so far: 37.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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3407 kcal
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Fat: 150.90g | Prot: 201.90g | Carb: 302.10g.
Breakfast: 豬里肉（全塊，瘦肉）, 蛋餅, 罗森 火腿煎蛋三明治, 拿鐵咖啡（低脂奶）. Lunch: 全家 原味熱狗, 7-11 香滷排骨便當, 茶葉蛋, 排骨便當, 茶葉蛋, 全家 原味熱狗. Dinner: 7-11 香辣大雞排, 炸柳葉魚. more...
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losing 0.7 lb a week
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