Weigh In record (no journal entry) for 27 May 2019
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241.0 lb
Lost so far: 36.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1335 kcal
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Fat: 51.15g | Prot: 800.52g | Carb: 4492.41g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Jana Sashimi Grade Ahi Tuna, Ratatouille. Dinner: Kellogg's Raisin Bran Sweet Raisins, Perfectly Balanced with Tasty Bran Flakes. Snacks/Other: Gouda or Edam Cheese, Hershey's Sugar Free Chocolates, Just Biotics Gomitas. more...
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gaining 0.7 lb a week
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