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Shiniquiet
Journal
27 May 19
Shiniquiet's Journal, 27 May 2019
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Weigh In record (no journal entry) for 27 May 2019
200.2 lb
Lost so far:
0 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2019:
2198 kcal
Fat: 118.14g | Prot: 86.01g | Carb: 209.97g.
Breakfast:
Frosted Sweet Cinnamon Bun, Pure Protein Whey Protein Triple Chocolate Shake.
Lunch:
Sara Lee Oven Fresh Cherry Pie, Red Robin Sweet Potatoes Fries, Red Robin Burnin' Love Burger.
Snacks/Other:
Pop Secret Movie Theater Butter Popcorn.
more...
556 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes.
more...
losing 3.0 lb a week
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