Shiniquiet's Journal, 27 May 2019

Weigh In record (no journal entry) for 27 May 2019
200.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2019:
2198 kcal Fat: 118.14g | Prot: 86.01g | Carb: 209.97g.   Breakfast: Frosted Sweet Cinnamon Bun, Pure Protein Whey Protein Triple Chocolate Shake. Lunch: Sara Lee Oven Fresh Cherry Pie, Red Robin Sweet Potatoes Fries, Red Robin Burnin' Love Burger. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
556 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
losing 3.0 lb a week

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