|
Had an issue with wrong initial weight entered so fixing that with "restarting" the diet
|
149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 December 2012:
|
1332 kcal
|
Fat: 52.72g | Prot: 70.84g | Carb: 146.73g.
Breakfast: cream cheese, black coffee, sugar free pudding mix, protein powder, splenda. Lunch: red bell pepper, water chestnuts, mushrooms, bean sprouts, grilled chicken, ginger sesame sauce, brown rice. Dinner: dreamfields elbow, ground beef, soy sauce, teriyaki, cornstarch, shredded cheddar. Snacks/Other: back to nature crispy cheddar, water with lemon. more...
|
|
2075 kcal
|
Activities & Exercise:
Stretching (yoga) - 25 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 7 hours and 35 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stpierrem1's weight history
|