Weigh In record (no journal entry) for 27 May 2019
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230.4 lb
Lost so far: 27.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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268 kcal
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Fat: 20.27g | Prot: 18.71g | Carb: 1.28g.
Breakfast: Fried Egg. more...
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gaining 1.4 lb a week
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