Weigh In record (no journal entry) for 19 December 2012
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278.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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1450 kcal
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Fat: 102.00g | Prot: 78.00g | Carb: 63.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Dinner: 2/3 lb. Back Yard Burger, Natural Creamy Peanut Butter, Natural Creamy Peanut Butter. more...
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steady weight
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