April Rochester's Journal, 27 May 2019

Weigh In record (no journal entry) for 27 May 2019
236.0 lb Lost so far: 4.7 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2019:
1085 kcal Fat: 28.39g | Prot: 28.29g | Carb: 182.95g.   Breakfast: Bananas, Blue Diamond Almond Breeze Vanilla Milk, Post Oreo O's. Lunch: Stouffer's Baked Ziti (Package), Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. more...
losing 1.8 lb a week



     
 

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