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Woo Hoo!! Succeeesssssss!!!!!
I was expecting some bells and whistles and fireworks and whatnot to go off on this website when I reached my goal weight, but well, guess not! :-)
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165.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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1035 kcal
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Fat: 33.96g | Prot: 88.26g | Carb: 99.01g.
Breakfast: Water, Plain Low Fat Greek Yogurt, Walnuts, steel cut oats, Cream (Half & Half), Extra Virgin Olive Oil, Water, Coffee (Brewed From Grounds). Lunch: Water (Bottled), tilapia, almonds, Water (Bottled), Mixed Salad Greens, Peeled Baby-cut Carrots, cucumber, Tomatoes. Dinner: Turkey Meatballs. Snacks/Other: Greek corner with blackberry & raspberry, Water (Bottled), Peanut Butter, deli ham, grapefruit. more...
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losing 0.9 lb a week
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