Weigh In record (no journal entry) for 19 December 2012
|
168.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2012:
|
822 kcal
|
Fat: 24.32g | Prot: 51.67g | Carb: 100.13g.
Breakfast: Fruit and Nuts Yogurt. Lunch: Picante Noodle Soup. Snacks/Other: Original Beef Jerky. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladybird1022's weight history
|