Weigh In record (no journal entry) for 19 December 2012
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170.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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1013 kcal
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Fat: 34.51g | Prot: 86.29g | Carb: 92.46g.
Breakfast: Tendergrill Chicken Sandwich, Bananas, AdvantEDGE Carb Control Shake - Chocolate Fudge, AdvantEDGE Carb Control Shake - Chocolate Fudge, Egg, Oranges. more...
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gaining 2.8 lb a week
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