Weigh In record (no journal entry) for 19 December 2012
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123.7 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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672 kcal
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Fat: 24.70g | Prot: 26.74g | Carb: 93.89g.
Breakfast: Semi di Lino, Tè Verde, Burro di Arachidi. Lunch: mushrooms, cooked ham, linessa, Whole Wheat Spaghetti. Snacks/Other: clementine, Spiced Muffins. more...
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gaining 0.9 lb a week
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vaLeu88's weight history
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