Weigh In record (no journal entry) for 26 May 2019
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260.0 lb
Lost so far: 15.4 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1016 kcal
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Fat: 50.63g | Prot: 72.95g | Carb: 64.88g.
Breakfast: Ketologie Collagen Protein (Unflavored), Onions, Mushrooms, Coffee with Cream and Sugar, Great Value Large White Grade A Eggs, Breakfast Best Brown & Serve Original Sausage Links. Lunch: Coffee with Cream and Sugar, Perfect Keto MCT Oil Powder. Dinner: Wal-Mart Shrimp Extra Small Cooked, Coffee with Cream and Sugar, Great Value Hard Boiled Eggs, Tomatoes, Black Olives, Perfect Keto Chocolate Sea Salt Base, Great Value Fat Free Ranch, Green Peppers, Lettuce, Wal-Mart Boneless Skinless Chicken Breast, Cucumber (with Peel). more...
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steady weight
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