| July 2020 |
| Tue 7th: |
689 *
|
38%
|
fat: 33.57g |
| |
protein: 19.44g |
| |
carbs: 84.67g |
|
-
|
-
|
| Mon 6th: |
792 *
|
44%
|
fat: 26.58g |
| |
protein: 49.20g |
| |
carbs: 90.48g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
830 *
|
46%
|
fat: 37.76g |
| |
protein: 85.57g |
| |
carbs: 43.38g |
|
-
|
-
|
| Sat 15th: |
565 *
|
31%
|
fat: 30.59g |
| |
protein: 45.57g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 9th: |
525 *
|
29%
|
fat: 30.59g |
| |
protein: 44.57g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 5th: |
620 *
|
34%
|
fat: 32.50g |
| |
protein: 44.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 2nd: |
816 *
|
45%
|
fat: 39.23g |
| |
protein: 81.41g |
| |
carbs: 41.52g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
510 *
|
28%
|
fat: 27.74g |
| |
protein: 34.59g |
| |
carbs: 31.65g |
|
-
|
-
|
| Thu 30th: |
482 *
|
27%
|
fat: 11.05g |
| |
protein: 18.28g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 28th: |
467 *
|
39%
|
fat: 27.85g |
| |
protein: 35.27g |
| |
carbs: 30.85g |
|
3408
|
 2941
|
| Mon 27th: |
467 *
|
39%
|
fat: 27.85g |
| |
protein: 35.27g |
| |
carbs: 30.85g |
|
-
|
-
|
| Sun 26th: |
766 *
|
64%
|
fat: 35.88g |
| |
protein: 71.95g |
| |
carbs: 39.30g |
|
3421*
|
2655
|
| July 2019 |
| Sun 28th: |
754 *
|
63%
|
fat: 41.77g |
| |
protein: 74.56g |
| |
carbs: 33.38g |
|
-
|
-
|
| Sat 27th: |
1023 *
|
85%
|
fat: 56.07g |
| |
protein: 77.56g |
| |
carbs: 59.96g |
|
-
|
-
|
| Fri 26th: |
956 *
|
80%
|
fat: 49.91g |
| |
protein: 56.26g |
| |
carbs: 80.96g |
|
-
|
-
|
| Thu 25th: |
916 *
|
76%
|
fat: 46.41g |
| |
protein: 75.26g |
| |
carbs: 59.96g |
|
-
|
-
|
| Wed 24th: |
916 *
|
76%
|
fat: 46.41g |
| |
protein: 75.26g |
| |
carbs: 59.96g |
|
-
|
-
|
| Tue 23rd: |
1156 *
|
96%
|
fat: 63.41g |
| |
protein: 82.26g |
| |
carbs: 83.96g |
|
-
|
-
|
| Mon 22nd: |
916 *
|
76%
|
fat: 46.41g |
| |
protein: 75.26g |
| |
carbs: 59.96g |
|
-
|
-
|
| Sun 21st: |
916 *
|
76%
|
fat: 46.41g |
| |
protein: 75.26g |
| |
carbs: 59.96g |
|
-
|
-
|
