Weigh In record (no journal entry) for 26 May 2019
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143.1 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1347 kcal
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Fat: 47.32g | Prot: 88.28g | Carb: 155.79g.
Breakfast: Amarea Obleas de Amaranto. Lunch: FUD Dedos de Queso Mozzarella, Nature's Own Butterbread, Corona Jamón Pierna de Cerdo Horneado Extra Fino, Huevo. Dinner: General Mills Fiber One Brownies, Miguelito, Ajo, Cilantro, Cebollas, Navarro Queso Adobera, Piña, Almendras, Danone Yogurt Vitalinea Estilo Griego, Tomate Verde, Susalia Totopos Horneados, Lyncott Queso Cottage 1%, Isadora Frijoles Refritos Peruanos, Nopalia Tortillas de Nopal. more...
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losing 1.5 lb a week
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