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Kyleterry
Journal
18 Dec 12
Kyleterry's Journal, 18 December 2012
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Weigh In record (no journal entry) for 18 December 2012
298.0 lb
Lost so far:
0 lb
.
Still to go:
123.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2012:
872 kcal
Fat: 8.68g | Prot: 59.50g | Carb: 137.70g.
Breakfast:
Onion Bagel.
Lunch:
12" Buffalo Chicken.
more...
4286 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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