Kyleterry's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
298.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2012:
872 kcal Fat: 8.68g | Prot: 59.50g | Carb: 137.70g.   Breakfast: Onion Bagel. Lunch: 12" Buffalo Chicken. more...
4286 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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