Weigh In record (no journal entry) for 26 July 2010
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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855 kcal
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Fat: 21.50g | Prot: 27.50g | Carb: 148.00g.
Breakfast: activia light, buckwheat pancakes, Perfectly Protein - Vanilla Latte. Lunch: raw honey, thomas' english muffins, reduced fat peanut butter. Snacks/Other: fiber one 90 calorie, 72% chocolate, banana. more...
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losing 0.8 lb a week
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iheartnj's weight history
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