Weigh In record (no journal entry) for 26 May 2019
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147.0 lb
Lost so far: 42.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1225 kcal
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Fat: 41.56g | Prot: 35.23g | Carb: 176.04g.
Breakfast: Asda Smart Price Chocolate & Nut Muesli Bar, Tea with Skimmed Milk. Lunch: Tesco Lentil Curls, Danone Light & Free Blueberry Burst. Dinner: Tesco Prawn Crackers, Rhubarb Crumble, Nestle Tip Top Squirty Cream, Morrisons Katsu Chicken Curry with Jasmine Rice. Snacks/Other: Coffee with Skim Milk, Coca-Cola Diet Coca-Cola (Can). more...
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losing 7.0 lb a week
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LASkippie's weight history
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