LASkippie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Tue 21st: 1303 * -
fat: 103.71g
|
protein: 64.95g
|
carbs: 35.04g
- -
Mon 20th: 1194 * -
fat: 103.16g
|
protein: 50.38g
|
carbs: 19.00g
- -
Sun 19th: 1547 * -
fat: 123.07g
|
protein: 86.96g
|
carbs: 20.74g
- -
Sat 18th: 1335 * -
fat: 82.96g
|
protein: 64.11g
|
carbs: 60.15g
- -
Fri 17th: 1808 * -
fat: 137.55g
|
protein: 98.50g
|
carbs: 37.77g
- -
Thu 16th: 2322 * -
fat: 183.77g
|
protein: 134.81g
|
carbs: 35.96g
- -
Wed 15th: 1438 * -
fat: 104.61g
|
protein: 88.78g
|
carbs: 27.51g
- -
Tue 14th: 1752 * -
fat: 116.34g
|
protein: 97.66g
|
carbs: 51.00g
- -
Mon 13th: 1760 * -
fat: 115.28g
|
protein: 108.57g
|
carbs: 60.14g
- -
Sun 12th: 1830 * -
fat: 130.10g
|
protein: 98.66g
|
carbs: 51.94g
- -
Sat 11th: 1754 * -
fat: 121.97g
|
protein: 95.41g
|
carbs: 67.58g
- -
Fri 10th: 982 * -
fat: 30.76g
|
protein: 40.13g
|
carbs: 125.97g
- -
May 2011
Sun 1st: 501 * -
fat: 18.40g
|
protein: 18.70g
|
carbs: 68.60g
- -
April 2011
Sat 30th: 1288 * -
fat: 39.13g
|
protein: 80.41g
|
carbs: 119.49g
2335*  1047
Fri 29th: 2167 * -
fat: 108.79g
|
protein: 67.45g
|
carbs: 230.55g
1991*  176
Thu 28th: 1453 * -
fat: 51.49g
|
protein: 69.41g
|
carbs: 150.69g
2065*  612
Wed 27th: 1330 * -
fat: 35.62g
|
protein: 78.95g
|
carbs: 172.02g
2314*  984
Tue 26th: 1280 * -
fat: 59.03g
|
protein: 45.82g
|
carbs: 147.09g
2205*  925
Mon 25th: 1680 * -
fat: 86.29g
|
protein: 91.53g
|
carbs: 131.01g
1880*  200
Sun 24th: 1585 * -
fat: 71.22g
|
protein: 98.88g
|
carbs: 137.99g
1886*  301

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