LASkippie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 29th: 442 * -
fat: 24.65g
|
protein: 32.03g
|
carbs: 19.04g
- -
Tue 28th: 1278 * -
fat: 75.58g
|
protein: 65.82g
|
carbs: 51.33g
- -
Mon 27th: 1513 * -
fat: 118.01g
|
protein: 68.32g
|
carbs: 47.76g
- -
Sun 26th: 1155 * -
fat: 64.96g
|
protein: 48.29g
|
carbs: 72.56g
- -
Sat 25th: 1056 * -
fat: 63.62g
|
protein: 75.03g
|
carbs: 29.69g
- -
Fri 24th: 1611 * -
fat: 112.30g
|
protein: 106.64g
|
carbs: 45.38g
- -
Thu 23rd: 1247 * -
fat: 88.11g
|
protein: 70.89g
|
carbs: 37.13g
- -
Wed 22nd: 1522 * -
fat: 99.79g
|
protein: 91.39g
|
carbs: 33.70g
- -
Tue 21st: 1515 * -
fat: 121.70g
|
protein: 79.38g
|
carbs: 26.42g
- -
Fri 17th: 83 * -
fat: 4.00g
|
protein: 6.00g
|
carbs: 4.37g
- -
Thu 16th: 996 * -
fat: 53.17g
|
protein: 29.78g
|
carbs: 73.22g
- -
Wed 15th: 973 * -
fat: 68.47g
|
protein: 52.78g
|
carbs: 34.68g
- -
Tue 14th: 1022 * -
fat: 51.94g
|
protein: 64.77g
|
carbs: 36.63g
- -
Mon 13th: 1188 * -
fat: 83.98g
|
protein: 66.55g
|
carbs: 29.91g
- -
Sun 12th: 1327 * -
fat: 86.02g
|
protein: 87.23g
|
carbs: 47.81g
- -
Sat 11th: 964 * -
fat: 55.88g
|
protein: 69.24g
|
carbs: 26.40g
- -
Fri 10th: 1609 * -
fat: 99.44g
|
protein: 94.54g
|
carbs: 66.35g
- -
Thu 9th: 1816 * -
fat: 142.81g
|
protein: 109.84g
|
carbs: 29.62g
- -
Wed 8th: 1565 * -
fat: 118.25g
|
protein: 91.45g
|
carbs: 32.90g
- -
Tue 7th: 1574 * -
fat: 108.96g
|
protein: 126.41g
|
carbs: 20.10g
- -

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