Mrspoe2's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
100.0 lb Lost so far: 52.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
1590 kcal Fat: 88.22g | Prot: 61.59g | Carb: 135.55g.   Breakfast: precious sticks. Lunch: arbys junior. Dinner: chili's, marinara sauce, spaghetti, cottage cheese. more...
losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrspoe2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.