AnnieCFM's Journal, 18 December 2012

142.2 lb Lost so far: 1.8 lb.    Still to go: 7.2 lb.    Diet followed 100%.

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642 kcal

Fat: 38.39g | Prot: 27.19g | Carb: 51.15g.   Breakfast: Cheddar Cheese, water, Bacon (Cured, Pan-Fried, Cooked), Light Vanilla Yogurt. Lunch: Cooked Spaghetti Squash. more...

1958 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...