joeyukon's Journal, 18 December 2012

bare assed
278.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2012:
1467 kcal Fat: 93.58g | Prot: 45.08g | Carb: 117.94g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Bologna (Made with Chicken & Pork), Whole Wheat Bread, Natural Creamy Peanut Butter, Bologna (Made with Chicken & Pork), Real Mayonnaise, Whole Wheat Bread. Dinner: Wheat Bran Bread, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Wheat Bran Bread, Real Mayonnaise, Baby Sweets Pickles, Natural Creamy Peanut Butter, Baby Sweets Pickles, Baby Sweets Pickles, 2% Reduced Fat Milk. more...
4939 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Housework - 3 hours, Driving - 2 hours, Desk Work - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

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Creativemother recorded a Weigh In at 174.2 lb.
Deb_N supported Isom Dart's Weigh In.
rosewinegirl recorded a Weigh In at 173.0 lb.
dimtsotsos recorded a Weigh In at 234.1 lb.
MrMonster recorded a Weigh In at 224.2 lb.
Slooop recorded a Weigh In at 146.0 lb.
shellbert920 recorded a Weigh In at 229.0 lb.
Shaster60 recorded a Weigh In at 159.2 lb.