amesta521's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
186.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
1180 kcal Fat: 59.67g | Prot: 13.27g | Carb: 154.58g.   Breakfast: Chocolate Chip Cookie. more...
losing 1.2 lb a week

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