Weigh In record (no journal entry) for 26 July 2010
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243.4 lb
Lost so far: 21.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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310 kcal
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Fat: 11.00g | Prot: 21.00g | Carb: 38.00g.
Lunch: Pretzels, Fudge Graham Bar. more...
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losing 7.0 lb a week
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scastano's weight history
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