| May 2014 |
| Wed 14th: |
530 *
|
35%
|
fat: 12.29g |
| |
protein: 14.88g |
| |
carbs: 85.52g |
|
3553*
|
 3023
|
| Fri 2nd: |
490 *
|
33%
|
fat: 3.50g |
| |
protein: 21.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 1st: |
1362 *
|
91%
|
fat: 37.94g |
| |
protein: 45.09g |
| |
carbs: 219.68g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
827 *
|
55%
|
fat: 32.00g |
| |
protein: 38.62g |
| |
carbs: 99.96g |
|
3437*
|
2610
|
| Tue 29th: |
2197 *
|
146%
|
fat: 73.54g |
| |
protein: 109.85g |
| |
carbs: 285.11g |
|
3406*
|
1209
|
| August 2010 |
| Sun 1st: |
400 *
|
27%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
490 *
|
33%
|
fat: 16.00g |
| |
protein: 29.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 29th: |
570 *
|
38%
|
fat: 20.00g |
| |
protein: 34.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 28th: |
437 *
|
29%
|
fat: 11.93g |
| |
protein: 24.63g |
| |
carbs: 63.26g |
|
-
|
-
|
| Tue 27th: |
740 *
|
49%
|
fat: 21.00g |
| |
protein: 54.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 26th: |
310 *
|
21%
|
fat: 11.00g |
| |
protein: 21.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 25th: |
740 *
|
49%
|
fat: 28.50g |
| |
protein: 44.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sat 24th: |
230 *
|
15%
|
fat: 2.50g |
| |
protein: 21.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 23rd: |
510 *
|
34%
|
fat: 19.00g |
| |
protein: 29.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 22nd: |
220 *
|
15%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 21st: |
350 *
|
23%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 20th: |
800 *
|
53%
|
fat: 28.00g |
| |
protein: 50.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 19th: |
960 *
|
64%
|
fat: 33.00g |
| |
protein: 59.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Fri 16th: |
673 *
|
45%
|
fat: 22.64g |
| |
protein: 23.43g |
| |
carbs: 103.46g |
|
-
|
-
|
| Thu 15th: |
540 *
|
36%
|
fat: 16.00g |
| |
protein: 44.00g |
| |
carbs: 63.00g |
|
-
|
-
|
