Weigh In record (no journal entry) for 26 July 2010
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204.0 lb
Lost so far: 0.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2010:
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2883 kcal
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Fat: 71.88g | Prot: 69.38g | Carb: 323.54g.
Breakfast: FRIENDLY FARMS 2% MILK, Millville:Sugar Frosted Flakes, Brown & Serve Fully Cooked Sausage Patties. Lunch: Sweet & Sour Chicken. Snacks/Other: Whiskey Sour, Fit & Active Cheddar Cheese Rice Snacks, Turkey Sausage Snack Bites, YOGURT LOWFAT BLUEBERRY, Golden Cremes, Light String Cheese, Turkey Sausage Snack Bites. more...
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2779 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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