Weigh In record (no journal entry) for 25 May 2019
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231.6 lb
Lost so far: 26.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1168 kcal
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Fat: 25.40g | Prot: 20.52g | Carb: 221.36g.
Snacks/Other: Boiled Potato. more...
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losing 8.4 lb a week
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