Weigh In record (no journal entry) for 25 May 2019
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148.0 lb
Lost so far: 41.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1105 kcal
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Fat: 44.09g | Prot: 28.30g | Carb: 144.81g.
Breakfast: Tea with Skimmed Milk. Lunch: Caxton Pink 'N' Whites, Danone Light & Free Blueberry Burst, Tesco Lentil Curls. Dinner: Nestle Tip Top Squirty Cream, Rhubarb Crumble, Tesco Simple Side Salad, Pukka Pies All Steak Pie. Snacks/Other: Mars Milky Way, Coca-Cola Diet Coca-Cola (Can), Coffee with Skim Milk. more...
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2058 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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LASkippie's weight history
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