Weigh In record (no journal entry) for 18 December 2012
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190.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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1664 kcal
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Fat: 110.39g | Prot: 89.46g | Carb: 81.89g.
Breakfast: Butter, Bacon, Ei, Kidneybohnen (Dose). Lunch: Cashewnüsse, Tomaten. Dinner: Wiener Würstchen. Snacks/Other: Bacon, Butter, Kidneybohnen (Dose), Ei. more...
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losing 3.1 lb a week
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