Weigh In record (no journal entry) for 26 July 2010
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210.0 lb
Lost so far: 26.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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652 kcal
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Fat: 30.17g | Prot: 34.21g | Carb: 57.11g.
Breakfast: Lean Shake - Vanilla, Pork Link Sausage (Smoked), Egg, White Bread. more...
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gaining 0.6 lb a week
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