Weigh In record (no journal entry) for 17 December 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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926 kcal
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Fat: 30.96g | Prot: 66.84g | Carb: 96.59g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Bananas, Healthful 8 Grain Bread, Total 0% Greek Yogurt with Blueberry Acai. Dinner: Meat Loaf Made with Beef and Pork, 1% Fat Milk. Snacks/Other: Mint Truffle Dark Chocolate Kisses. more...
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gaining 3.1 lb a week
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morrpl's weight history
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