Weigh In record (no journal entry) for 26 July 2010
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131.0 lb
Lost so far: 123.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2010:
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893 kcal
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Fat: 7.82g | Prot: 62.15g | Carb: 175.80g.
Breakfast: Go Lean, Fiber one, Light & Fit Yogurt, Strawberries. Lunch: winky gelatin, orville smart pop, denville dairy. Dinner: shirataki tofu noodles, Onions, collard greens, shrimp. Snacks/Other: Chewing Gum (Sugarless), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, moose tracks, cocopop. more...
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1803 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Shopping - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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shelynne's weight history
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