Weigh In record (no journal entry) for 24 May 2019
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155.6 lb
Lost so far: 8.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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1639 kcal
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Fat: 40.88g | Prot: 171.20g | Carb: 165.13g.
Breakfast: Kodiak Cakes Dark Chocolate Flapjack, Driven Whey Caramel Latte, Cary's Sugar Free Syrup, Kodiak Cakes Power Cakes. Lunch: Kirkland Signature Boneless Skinless Chicken Tenderloins, Bolthouse Farms Salsa Ranch Yogurt Dressing, Lettuce, Hormel Turkey Pepperoni 70% Less Fat, Pickles, Quest Tortilla Style Protein Chips Ranch, Applegate Farms Organic Uncured Sunday Bacon, Flatout Italian Herb Flatbread. Dinner: Alcohol Protein , Red Potatoes (Flesh and Skin) , Trader Joe's Turkey Jerkey. Snacks/Other: Driven Cinnamon Roll, Kroger Yellow Popcorn, Sweet or Dark Chocolate. more...
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gaining 2.8 lb a week
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Danielle Hawkins's weight history
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