Weigh In record (no journal entry) for 24 May 2019
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177.4 lb
Lost so far: 35.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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1051 kcal
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Fat: 92.55g | Prot: 30.17g | Carb: 21.49g.
Breakfast: President's Choice Artichoke & Asiago Dip, Maple Lodge Farms Zabiha Halal Breakfast Chicken Strips, Hellmann's Real Mayonnaise, Cucumber (with Peel), Avocados, Egg, Half and Half Cream. more...
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losing 4.2 lb a week
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aishaI's weight history
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