Weigh In record (no journal entry) for 18 December 2012
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214.7 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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938 kcal
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Fat: 30.68g | Prot: 25.06g | Carb: 147.52g.
Lunch: Cooked Carrots, Kiwi Fruit, Rice Crackers. Dinner: Multigrain Bread, Corn Fritter. more...
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gaining 6.2 lb a week
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