Weigh In record (no journal entry) for 26 July 2010
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215.0 lb
Lost so far: 2.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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984 kcal
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Fat: 12.00g | Prot: 186.00g | Carb: 24.00g.
Breakfast: 100% Whey Protein. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: 100% Whey Protein, 100% Whey Protein. more...
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gaining 3.5 lb a week
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Majesty00's weight history
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