Weigh In record (no journal entry) for 17 December 2012
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255.0 lb
Lost so far: 169.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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1360 kcal
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Fat: 39.58g | Prot: 75.30g | Carb: 191.23g.
Breakfast: Non-Dairy Creamer, Parmesan Style Grated Topping, greek gods, tofu, coffee. Lunch: sara lee, sabra, baby carrots, broccoli, apple. Dinner: boneless skinless chicken breast, Almond milk, basmati rice, green curry paste, baby carrots, onion, mushrooms, garlic, green beans. Snacks/Other: Carrot Cake with Icing. more...
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gaining 2.2 lb a week
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majarichie's weight history
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