Weigh In record (no journal entry) for 24 May 2019
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115.3 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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1056 kcal
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Fat: 30.90g | Prot: 69.80g | Carb: 124.78g.
Breakfast: Myrtilles, Yoplait Petit Suisse 0%, Canderel Cankao, Fraises, Myprotein Almond Butter, Vahiné Noix de Coco Râpée, Myprotein Flocons d'avoine sans Gluten, Pommes (sans Peau), Lactel Lait Matin Léger Facile à Digérer, Bjorg Amende Cuisine, Maïzena, Canderel Vanilla, Vivis Fructose Cristallisé, Oeuf. Lunch: Sucrine, Avocats, Tomates Cerises, Courgette, Poivrons Rouges Doux, Champignons, Carrefour Asperges Vertes, Oignons, Organic Protein Pasta Fettuccine Quinoa. Dinner: Sucrine, Soignon Chèvre Allégé, Carrefour Tomates Cerises Italie, Oignons Rouges, Lidl Purée de Tomates, Épinard, Courgette, Blanc d'Oeuf, Grand Frais Farine de Pois Chiche. more...
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gaining 4.6 lb a week
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