Weigh In record (no journal entry) for 24 May 2019
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153.9 lb
Lost so far: 16.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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923 kcal
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Fat: 27.03g | Prot: 36.47g | Carb: 135.20g.
Breakfast: Danone Light & Free Raspberry Razzle, Strawberries. Lunch: Tesco Salad Cheese. Dinner: Vegetable Stew (without Meat). Snacks/Other: Tesco Finest Rich Fruit Cake. more...
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steady weight
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Maxine smith's weight history
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