Weigh In record (no journal entry) for 17 December 2012
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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269 kcal
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Fat: 11.96g | Prot: 13.79g | Carb: 29.60g.
Breakfast: Cream (Half & Half), KASHI GO LEAN CHOC/PNUT ROLL *. more...
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gaining 5.1 lb a week
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gslater's weight history
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