Weigh In record (no journal entry) for 23 May 2019
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202.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2019:
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3596 kcal
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Fat: 160.71g | Prot: 130.50g | Carb: 414.62g.
Breakfast: Kirkland Signature Adult Gummies Calcium, Kirkland Signature Adult Gummies Calcium, Kirkland Signature Adult Gummies Calcium, Great Grains Bakery San Francisco Sourdough Bread, Vitafusion MultiVites Gummy Vitamins, Burgerville Fried Egg (1), America's Choice Bacon Thick Sliced, Great Grains Bakery San Francisco Sourdough Bread, America's Choice Bacon Thick Sliced, Vitafusion MultiVites Gummy Vitamins, Burgerville Fried Egg (1), Kirkland Signature Adult Gummies Calcium, Butter (Salted). Lunch: Minute Maid Lemonade (20 oz), Taco Time Crisp Beef Burrito. Dinner: Newman's Own Creamy Caesar Dressing, Chicken Wrap. Snacks/Other: Tillamook Chocolate Peanut Butter Ice Cream, Kirkland Signature Nut Bar , Clif Bar Shot Blocks - Black Cherry, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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6489 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 2 hours and 15 minutes, Bicycling (very fast) - 17.5/mph - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 45 minutes, Standing - 2 hours. more...
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gaining 7.0 lb a week
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