Karen2222's Journal, 23 May 2019

Weigh In record (no journal entry) for 23 May 2019
184.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2019:
1579 kcal Fat: 54.88g | Prot: 47.90g | Carb: 230.92g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's French Fries (Medium). Dinner: Meijer Onion Roll, Bertolli Chicken Marsala & Roasted Redskin Potatoes. Snacks/Other: Moon Pie Chocolate Moon Pie, Pepperidge Farm Milano Cookies - Double Chocolate, Fuze Iced Tea. more...
steady weight

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