Weigh In record (no journal entry) for 23 May 2019
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126.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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1236 kcal
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Fat: 39.97g | Prot: 74.87g | Carb: 150.61g.
Lunch: Kellogg's Special K Protein Original Multi-Grain, Cherry Tomatoes, Peanut Butter, Ritz Crackers - Fresh Stack, Indomie Mie Goreng Instant Noodles. Dinner: Simply Balanced Chicken Breast Strips, Cabbage, Chicken of the Sea Chunk Light Tuna in Water (Can), Kellogg's Frosted Mini-Wheats Bite Size - Original, Whole Milk. more...
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steady weight
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