Weigh In record (no journal entry) for 23 May 2019
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178.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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1285 kcal
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Fat: 114.46g | Prot: 31.18g | Carb: 37.20g.
Breakfast: Egg, Almonds, Strawberries, Avocados, Cucumber (with Peel), President's Choice Spinach Dip, Hellmann's Real Mayonnaise, Radish, Maple Lodge Farms Zabiha Halal Breakfast Chicken Strips. more...
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losing 5.6 lb a week
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aishaI's weight history
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