Weigh In record (no journal entry) for 23 May 2019
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155.2 lb
Lost so far: 8.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2019:
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1653 kcal
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Fat: 42.36g | Prot: 175.97g | Carb: 178.51g.
Breakfast: Whole Foods Market Stevia, Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Progranola Espresso . Lunch: Popchips Barbeque Potato Chips, Jennie-O Ground Turkey 93/7, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Alcohol Protein , Daiya Provolone Style Slices, Prego Pizza Sauce, Explore Cuisine Organic Black Bean Spaghetti, Ketchup , Kirkland Signature Boneless Skinless Chicken Tenderloins, Red Potatoes (Flesh and Skin) . Snacks/Other: General Mills Lucky Charms Cereal, Quest Tortilla Style Protein Chips Ranch. more...
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steady weight
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Danielle Hawkins's weight history
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