Weigh In record (no journal entry) for 23 May 2019
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139.1 lb
Lost so far: 73.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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1039 kcal
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Fat: 64.71g | Prot: 68.39g | Carb: 46.30g.
Breakfast: Banana Prata, Callebaut Chocolate 70,5%, Aviação Manteiga com Sal, Silk Leite de Amendoa Sen Açúcar, Sementes Chia Secas, Ovo, Giroil Psyllium Fibras. Lunch: Abobrinha, Sobrecoxa de Frango (Pele Não Consumida), Queijo Parmesão (Ralado), Regina Queijo Coalho Espeto, Rúcula. Dinner: Damasco Seco, Amêndoas, Sadia Mussarela, Ovo. more...
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losing 0.4 lb a week
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giorgia.buganza's weight history
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