Weigh In record (no journal entry) for 25 July 2010
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141.2 lb
Lost so far: 1.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2010:
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1436 kcal
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Fat: 58.36g | Prot: 107.21g | Carb: 135.99g.
Breakfast: Blue Bonnect Light Margarine Sticks, Fat Free Yogurt, Pancakes (Dry Mix). Lunch: Fat Free light Yogurt, Prov, Chicken Breast Lunch Meat, Flatout. Dinner: Moss Shredded, Turkey Pepperoni, Pizza Sauce Great Value, Flatout. Snacks/Other: Hersheys Special Dark Fun size. more...
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3806 kcal
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Activities & Exercise:
Shoveling - 6 hours, Sitting - 8 hours, Housework - 4 hours, Sleeping - 6 hours. more...
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steady weight
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